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user:paulinko [2019/05/30 04:54] – Added Go Fund Me link for DJ. Paulinko | user:paulinko [2019/10/29 08:39] (current) – Status Update Paulinko | ||
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At one point the Audiobus website had a problem logging users in with Google so I had to create a new account **@InfoCheck**. About 1/5 of my posts were under Paulinko and the rest were InfoCheck. I’m only using Paulinko for the wiki because I can’t login to the wiki with my InfoCheck account. My other musical online based identity is the PLU Collective named in honor of a friend who passed away from cancer a couple of years ago. | At one point the Audiobus website had a problem logging users in with Google so I had to create a new account **@InfoCheck**. About 1/5 of my posts were under Paulinko and the rest were InfoCheck. I’m only using Paulinko for the wiki because I can’t login to the wiki with my InfoCheck account. My other musical online based identity is the PLU Collective named in honor of a friend who passed away from cancer a couple of years ago. | ||
- | </ | + | I continue |
- | < | + | |
- | ####Help my friend tell his story | + | |
- | * Please help my friend | + | |
- | * He has spent his life supporting people in the mental health system so they can work towards having a more fulfilling life. | + | |
- | * He has saved my life several times. | + | |
- | * He's been on the front lines fighting with those who have PTSD including the survivors | + | |
- | * He has kidney and liver failure due to blood clots in his kidneys. | + | |
- | * Facing | + | |
- | * He’s | + | |
- | * We have been best friends since we met almost 25 years ago. | + | |
- | * His spouse is especially distraught. | + | |
- | * Any encouragement | + | |
- | * Here’s | + | |
- | </ | + | Starting to feel more motivated and able to contribute to the wiki again. |
- | Help My Friend Tell His Story | + | |
- | {{youtube> | + | |
- | {{tag> | + | Thank you for supporting my friend |
- | < | + | |
- | ##My Mental Health | + | |
- | </ | + | |
- | 3:30 a.m. thoughts | + | |
- | {{youtube> | + | |
- | Poor Judgment with Money | ||
- | {{youtube> | ||
- | < | ||
- | #### | ||
- | * Seek support from healthcare providers. | ||
- | * I'm not entitled to demand others conform to my perception of reality. | ||
- | * Try to be aware of and thank those who help me. | ||
- | * Monitor my health. | ||
- | * Use coping skills. | ||
- | * Acknowledge needs rather than deny, minimize or avoid them. | ||
- | * Seek appropriate help as soon as I perceive my judgment is poor. | ||
- | * Accept others have their own goals and expectations. | ||
- | * People may not meet my expectations. I may not meet theirs. | ||
- | * If what's going on is upsetting to me, I can go somewhere else. | ||
- | * Let others take responsibility for their actions. | ||
- | * Imposing my values on other people is a mistake on my part. | ||
- | * Monitoring, encouraging, | ||
- | * Live in harmnony with my values and value dissonance. | ||
- | * Seek to share my perspectives in a considerate manner. | ||
- | * Listen to and try to understand others. | ||
- | * Try to learn from my experiences. | ||
- | |||
- | #### | ||
- | * I have experienced mental health symptoms for 40 years. | ||
- | * Bipolar disorder is my primary mental health diagnosis. | ||
- | * I hope people treat me based upon my behavior rather than my diagnosis. | ||
- | * Relative to others, I experience very little emotional guilt. | ||
- | * Do not seek to distress people. Being around me can be very stressful. | ||
- | |||
- | ####During Mania | ||
- | * I'm demanding. | ||
- | * Selfish | ||
- | * Irrational | ||
- | * Agressive | ||
- | * An all around pain in the ass. | ||
- | * People may take on too much responsibility for my behavior. | ||
- | * My judgment is poor, I lose touch with how I effect and affect others. | ||
- | |||
- | ####During Depression | ||
- | * I'll isolate and withdraw. | ||
- | |||
- | #### | ||
- | * I don't get bored. | ||
- | * Mental health challenges are opportunities for improvement. | ||
- | * Group therapy helps me understand the needs of others. | ||
- | * Seeing myself reflected in others helps me to be more compassionate. | ||
- | * Many people have been very kind to me over the years. | ||
- | * I have benefitted from helping people. | ||
- | * Horrific experiences can become some of the most humorous memories. | ||
</ | </ | ||
- | {{https:// | ||
- | < | ||
- | ####Thank you. | ||
- | I appreciate the time you've taken to read about me. | ||
- | |||
- | </ | ||
- | |||
- | Peer Advocate of the Year | ||
- | {{youtube> | ||
- | |||
- | {{tag> friendship end_of_life dialysis profile selfcare empathy mental_health bipolar}} |